How to cope with loneliness
As a writer, I spend more time alone than not. Under a lamp immersed in a book over a cup of tea. In front of a laptop, toying with phrases until I’m satisfied the words have come together…
Articles
How to cope with loneliness
As a writer, I spend more time alone than not. Under a lamp immersed in a book over a cup of tea. In front of a laptop, toying with phrases until I’m satisfied the words have come together…
8 strategies for having difficult conversations
Hey there. I’m hearing from many of you expressing the desire to start conversations with people about everything that’s going on. Yet, there’s a lot of anxiety over wanting to broach hard topics but not knowing how or being afraid of getting…
8 strategies for having difficult conversations
Hey there. I’m hearing from many of you expressing the desire to start conversations with people about everything that’s going on. Yet, there’s a lot of anxiety over wanting to broach hard topics but not knowing how or being afraid of getting…
Anxiety over racism: A path towards peace
“Okay, it happened. So, now what?” If you’re white, you may have asked that question of yourself and others. Never mind the guilt and worse yet, shame felt in facing the reality of historical injustices, inhumane treatment which…
Anxiety over racism: A path towards peace
“Okay, it happened. So, now what?” If you’re white, you may have asked that question of yourself and others. Never mind the guilt and worse yet, shame felt in facing the reality of historical injustices, inhumane treatment which…
“Why?”: The search for meaning
Humans. Wonderful, complex, delightful beings. For all our joys and successes, one of the tough realities about being human is that we all face dark moments in life. We cover them up with forced cheer and programmed responses. …
“Why?”: The search for meaning
Humans. Wonderful, complex, delightful beings. For all our joys and successes, one of the tough realities about being human is that we all face dark moments in life. We cover them up with forced cheer and programmed responses. …
If you’re feeling outrage or anger, read this
Feeling stressed out? Anxious? Afraid? You’re not alone. These are unprecedented times, and we may all be experiencing some form of emotional trauma. We mostly associate trauma with violent crimes, natural disasters, and war, but that gives us a limited scope. Our unique experience…
If you’re feeling outrage or anger, read this
Feeling stressed out? Anxious? Afraid? You’re not alone. These are unprecedented times, and we may all be experiencing some form of emotional trauma. We mostly associate trauma with violent crimes, natural disasters, and war, but that gives us a limited scope. Our unique experience…